This lesson helps young people reflect on the messages they get and give (including to themselves) about personal worth and […]

One list cannot automatically tell you how to turn negative body thoughts into positive body image, but it can introduce […]

Research has found that people who are more accepting of their bodies are more likely to keep weight off. About […]

Body dissatisfaction is an epidemic in our image-obsessed culture. If you are a member of the unofficial “club” of women […]